ESSENTRICS selected Drillster to prepare ESSENTRICS instructors for their ESSENTRICS workouts.
ESSENTRICS is a dynamic workout that simultaneously lengthens and strengthens every muscle in the body, resulting in greater joint mobility and lean, long muscles. It dynamically combines strengthening and stretching to develop a strong toned body with the complete ability of moving each joint and muscle freely and with full range of motion.
ESSENTRICS Sports has been developed in Canada by a former ballet danser together with physiotherapists and medical experts. The ESSENTRICS instructor training program is a self-study program. To instruct in a correct and effective way, it is important to have knowledge of the effect of the various exercises on the human body. Instructors should therefore have sufficient knowledge on anatomy.
ESSENTRICS selected Drillster as a tool to prepare the instructors for their exam and to ensure that they have top-of-mind knowledge during the workouts. Daniëlle de Wildt of ESSENTRICS Europe comments: "With Drillster's online tool, instructors can study at the moments that best fit them. That is innovative and practical. It perfectly suits our organisation's needs. "
More information can be found on www.essentrics.nl .